A 6-week holistic coaching program to boost focus, mood, and energy through personalized nutrition and lifestyle changes.

Brain Thrive Blueprint

Brain Thrive Blueprint: 6-Week Holistic Coaching Program

Transform your brain health with the Brain Thrive Blueprint, a 6-week personalized coaching program by Growing Minds Nutrition. Designed for parents of ADHD kids, neurodiverse adults, and wellness seekers, this program optimizes focus, mood, and energy through nutrition and lifestyle changes. Led by Rhianna Kwan, a Vancouver-based certified holistic nutritionist, it combines one-on-one coaching, educational resources, and brain-boosting recipes for lasting mental clarity.

Why Join?

Struggling with brain fog or low energy? The Brain Thrive Blueprint empowers you with ADHD-friendly tools to transform your mental clarity. Led by [Your First Name], a Vancouver-based certified holistic nutritionist, this program is for parents of ADHD kids, neurodiverse adults, and wellness seekers.

What You Get

  • Three 60-Min Coaching Sessions: Personalized Zoom sessions to assess, adjust, and sustain your brain health goals.

  • Custom Nutrition Plan: Weekly meal and snack guide with brain-boosting foods like Green Tea Smoothie.

  • Resource Hub Access: Recipes, trackers (sleep, hydration), and handouts (cooking oils, GI, supplements, Canadian food labels, organic eating, and more).

Ready to Thrive?

Invest in your brain health for $549. Start with a free 15-min discovery call!