Recipe Rhianna Kwan Recipe Rhianna Kwan

Chickpea Chocolate Chip Cookies

Who says cookies can’t be delicious and nourishing at the same time? These Healthy Chocolate Chip Cookies are soft, chewy, and naturally sweetened, with a secret ingredient—chickpeas!

By blending chickpeas with peanut butter and honey (or maple syrup), you get a protein-packed cookie dough that’s nutrient-dense, satisfying, and free from refined sugars. They’re perfect for kids, adults, and anyone looking for a better-for-you treat that still satisfies a chocolate chip cookie craving!

Health Chocolate Chip Cookies Recipe

Prep Time: 15 minutes | Cook Time: 12-14 minutes | Serving: 12 cookies

Ingredients

  • 1 (400ml) can chickpeas, drained and rinsed

  • ½ cup smooth peanut butter, unsalted (or almond butter for variation)

  • ½ cup honey or maple syrup

  • 1 teaspoon ground flaxseed (adds fiber & omega-3s)

  • 1 teaspoon vanilla extract

  • 1 cup flour (oat, whole wheat, or almond)

  • 1 teaspoon baking powder

  • ½ teaspoon salt

  • ½ cup dark chocolate chips (or milk chocolate for a sweeter option)

  • Optional Add-Ins: chopped nuts, cinnamon, shredded coconut

Instructions

  1. Preheat oven to 350°F. Line a baking sheet with parchment paper.

  2. In a food processor or blender, blend the chickpeas, peanut butter, flaxseed, honey/maple syrup, and vanilla until smooth (about 30 seconds.

  3. Transfer mixture to a medium-sized bowl and fold in the flour, baking powder, and salt. Stir with a spatula until well combined.

  4. Gently stir in the chocolate chips.

  5. Scoop dough onto the lined baking sheet, spacing cookies about 1 inch apart. Flatten slightly with the back of a spoon.

  6. Bake for 12-14 minutes, or until cookies are lightly golden and set.

  7. Let cool for a few minutes before enjoying!

Why You’ll Love These Cookies

Soft, Chewy & Delicious – They taste like classic chocolate chip cookies but are packed with fiber, protein, and healthy fats.

More Filling & Blood-Sugar Friendly – The combo of chickpeas, flaxseed, and peanut butter provides sustained energy without a sugar crash.

Gluten-Free & Dairy-Free Options – Use almond flour for a gluten-free version and dairy-free chocolate chips if needed.

Kid-Approved & Picky Eater Friendly – The chickpeas are completely undetectable—you’d never guess they’re in there!

Storage Tips

Room Temperature: Store in an airtight container for up to 3 days.

Fridge: Refrigerate for up to 1 week.

Freezer: Freeze for up to 3 months—just thaw at room temp or warm in the oven for a fresh-baked feel!

Final Thoughts

These Healthy Chickpea Chocolate Chip Cookies prove that you don’t have to sacrifice flavor for nutrition. Whether you’re making a batch for an afternoon snack, lunchbox treat, or meal prep dessert, these cookies will hit the spot without the sugar crash.

Have you ever tried baking with chickpeas? Let me know how these turned out for you!

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